This Childbirth Education series features learnings that are most relevant to folks being cared for by community midwives and planning a home or birth center Birth.
Together we will touch into the physiology, physicality and emotionality of birth, learning the ‘nitty-gritties’ of labor, birth and postpartum, and also building skills for coping with these stages, in mind and body, as a birthing person and partner.
We will use embodied practices, mindfulness practices, and connection practices to ground the ‘knowledge’ we learn with skills for being with the intensities of birth and postpartum.
This offering is 4 sessions long, 2 hours each and will be offered at East Bay Birth Collective with a maximum of 6 birthing families. The cost for enrollment in the series is $375. Please reach out if you need alternative arrangements!
Check the East Bay Birth Collective website for dates!